Setia Hati Anoman in Berlin
Setia Hati Anoman in Berlin
Discover Pencak Silat at BISS Berlin in Schmargendorf. Setia Hati Anoman combines traditional Indonesian martial arts with movement, technique, and controlled self-defense training. At BISS, children, teenagers, and adults train in a personalized group setting.
Setia Hati Anoman in Berlin is a style of Pencak Silat, a martial art with roots in Indonesia. At BISS Berlin, this style is taught under the guidance of Rodney Copfer. In training, you will learn fundamental movements and techniques step by step and practice applying them with control.
Setia Hati Anoman belongs to the Setia Hati tradition of the Indonesian Pencak Silat. The roots of Setia Hati are traced back to the teacher Ki Ngabehi Soerodiwirjo. The Anoman lineage originated from the Setia Hati school in Bandung, founded by R.M. Soemanto. Verdi Phefferkorn von Offenbach studied there before World War II and later brought the art to the Netherlands. The name Anoman refers to Hanuman, the monkey god from Hindu mythology.
Training elements at Setia Hati Anoman
- Jurus: Fixed sequences of movements and techniques
- Pasang: Body Position
- Langkah: Step sequences and footwork
- Partner exercises: Practice techniques with a training partner
- Kembangan: Flowing, expressive forms of movement
- Bela Diri: Self-defense and practical application of techniques
Focus
- Self-defense: Defending against attacks and using your own movements effectively
- Body mechanics and coordination
- Attention and concentration
- Strength, mobility and body tension
- Respectful treatment and team spirit
Frequently Asked Questions:
- Do I need to know Pencak Silat already?
Beginners are very welcome.
- What age group is the course for?
Children from 6 years old, as well as teenagers and adults.
- Where does the training take place?
At Heiligendammer Straße 24, 14199 Berlin-Schmargendorf.
- How can I participate?
You can request a suitable date using the trial lesson form.
